Yoga with Mary Ann
I’ll be offering two yoga classes on Tuesday evening in the dance studio in the Fowler Center. The first class will start at 5:15 and will be for experienced yoga practitioners, meaning you can do a sun salutation and know when to take a break and how to modify postures for yourself. The second class will be from 6:30 to 7:15 and will focus on breathing, relaxing and opening the back, shoulders and hips. This second class is for anyone.
Pack your yoga mat and any yoga props you have (blocks, strap, blanket…a good sub. for the blanket is a beach towel, which you can also use at the lake!). I will have some mats available.
We’ll start the first Tuesday. For those of you who are new to Sewanee, these classes are free and I am a certified yoga instructor (and a third year MFA.)
Can’t wait to see everyone. Let the countdown begin.
Mary Ann O’Gorman
This entry was posted on Saturday, June 5th, 2010 at 1:32 pm and is filed under Gatherings, Updates. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.
